The act of engaging in the visual arts and in creative activities creates positive BRAIN enrichment. Some research has proven that “PAINTING” can enhance your intellectual self in many ways. It has also been found to reduce the risk of mental decline, boost memory,  improves other mental function and abilities, and much more. Some have found practicing the arts can be used to build ones emotional WELL-BEING.

Through some recent studies, there is findings of physical, scientific evidence that the arts engage the mind in phenomenal ways, as well as into our emotions in healthy ways, and make us feel GOOD.

Brain Healthy